According to Scripture, what must one do to experience regeneration?

The concept of regeneration in Christian theology is closely tied to the idea of being "born again," which is articulated in the Gospel of John. Specifically, John 3:5 states, "Jesus answered, 'Very truly I tell you, no one can enter the kingdom of God unless they are born of water and the Spirit.'" This verse highlights that regeneration, or the process of being made spiritually new, involves both elements: water, often understood as baptism or the cleansing of sin, and the Spirit, which signifies the transformative work of the Holy Spirit in an individual's life.

Being born of water and spirit encompasses a spiritual rebirth that is essential for experiencing the new life in Christ. This aligns with the broader Christian understanding that salvation and a transformative relationship with God require not only faith but also the work of the Spirit in renewing a person's heart and mind.

The other choices present ideas that do not specifically align with the biblical definition of regeneration. Regaining innocence implies a return to a state of moral perfection that is not achievable due to human sinfulness. Following the law speaks to an adherence to rules or regulations, which does not account for the grace needed for true spiritual rebirth. Seeking redemption, while a noble pursuit, does not necessarily encapsulate the